Can I Find Who Unfollowed Me on Instagram?

Non-Follower Detection: How It Works

Why Instagram Doesn't Show Unfollow History

Tracking Changes Over Time

• Method 1: Non-follower comparison — Run the non-follower scan weekly and note any new non-followers
• Method 2: Follower list export — Export your followers to CSV weekly and compare the files to find accounts that disappeared
• Method 3: Manual notes — If specific accounts matter, add them to your whitelist and check their follow status periodically

What to Do with Your Non-Follower List

• Bulk unfollow non-followers — The most common action. Use Instagram Unfollow Pro's non-follower filter to unfollow accounts that do not follow you back, improving your follower-to-following ratio.
• Selective cleanup — Review the list and decide case by case. Some non-followers may be brands, celebrities, or informational accounts you want to keep following.
• Whitelist exceptions — Add accounts you want to keep following (regardless of whether they follow back) to your whitelist before running a bulk unfollow
• Combine with other filters — Stack the non-follower filter with inactive account detection to find non-followers who are also dormant — the lowest-value connections in your following list. See safe bulk unfollowing for the full process.