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v1.4.1 • Last updated Jan 23, 2026

Export Instagram Follower Data With Comprehensive Metadata Fields

Export any Instagram user's followers or following list to CSV. Perfect for influencer research, competitor analysis, and audience insights.

See it in Action

Watch how quickly you can export Instagram follower data.

Complete CSV Exports

Export any Instagram user's followers or following list with comprehensive metadata including user ID, username, verified status, and profile data.

Privacy First

Chrome extension that works directly in your browser. No API keys, no OAuth, no data shared with third parties.

Fast & Reliable

Export thousands of profiles in minutes. Works on any public Instagram account - competitors, influencers, or your own following.

Everything you need to succeed

Comprehensive Metadata Fields

Every export includes essential Instagram data: User ID, Username, Full Name, Verified status, Private account status, Profile Picture URL, Default picture status, Favorite status, Account badges, and Latest story activity.

  • User ID (unique identifier)
  • Username (@handle)
  • Full Name (display name)
  • Verified Status (blue checkmark)
  • Private Account Status
  • Profile Picture URL
  • Has Default Picture (anonymous profile status)
  • Is Favorite (close friends/favorite status)
  • Account Badges (special badges & recognition)
  • Latest Story Activity (latest reel/story timestamp)

Export Any Account

Works for any public Instagram user, not just your own. Export your followers, competitor followers, influencer following lists - any public account data is accessible.

  • Export any public Instagram account
  • Your own followers/following
  • Competitor followers
  • Influencer following lists
  • Brand community members

Beautiful Paginated Table View

See your data before downloading. 20 records per page, beautifully formatted with all metadata fields visible. Review, sort, and verify before exporting to CSV.

  • 20 records per page pagination
  • All metadata fields visible
  • Clean, responsive design
  • Review before export

Smart Auto-Fill & Progress Tracking

On any profile page, the username is automatically filled in. Real-time progress bar shows exactly how much data has been fetched. No guessing, full transparency.

  • Auto-fill username on profile pages
  • Real-time progress tracking
  • Percentage completion display
  • Smart rate limit compliance

Theme-Aware Integration

Button matches Instagram's dark or light mode perfectly. Looks native, feels native, works seamlessly with your Instagram experience.

  • Dark mode support
  • Light mode support
  • Native Instagram styling
  • Seamless integration

Rate Limit Safe

Automatically respects Instagram's API limits with smart delays between requests. Fetch large datasets safely without risking account issues.

  • Automatic rate limiting
  • Smart delays between requests
  • Safe for large exports
  • No account risk

How It Works

Get started in minutes with our simple process

1

Click the Export Button

Click the button that appears on any Instagram.com page (top-right corner).

2

Enter Username

Enter any Instagram username (or use the auto-filled one if you're on a profile page).

3

Choose Export Type

Select either 'Followers' or 'Following' depending on what data you want to export.

4

Export to CSV

Click 'Start Export' and watch the data load in a beautiful table, then export to CSV with one click.

Who Uses PlugMonkey?

Trusted by thousands of professionals

Influencer Research

Export followers of top influencers in your niche to identify potential collaboration partners and build targeted outreach lists.

Competitor Analysis

Export competitor followers to understand their audience demographics and identify potential customers for your brand.

Audience Insights

Analyze your own follower list to understand audience composition, identify verified accounts, and track growth patterns.

Brand Community Research

Study brand communities by exporting follower lists, analyzing engagement patterns, and identifying brand ambassadors.

Loved by Professionals

Join thousands of users who trust PlugMonkey tools.

We exported the follower lists of 5 competitor accounts for an influencer overlap analysis. 60K+ records total, each with bio, follower count, and post count. Would have taken a developer a full day to build a scraper for this.

RK

Rashid K.

Runs influencer ops at a marketing agency

The table preview before export is a nice touch — lets me spot-check the data quality before downloading. Columns are clean enough to drop straight into a pivot table. Missing verified status on some accounts, but otherwise solid.

MS

Mia S.

Market research analyst

I run a niche e-commerce store and exported followers from 3 big accounts in my space. Cross-referenced against my email list and found 400+ matches for a targeted Instagram ad campaign. ROI on this tool was immediate.

DO

Daniel O.

E-commerce founder, home decor niche

Simple, Transparent Pricing

Start for free. Upgrade for unlimited power.

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Free Version

$0

3 exports per week with 250 records maximum per export, all metadata fields included

  • 3 exports per week
  • 250 records maximum per export
  • All metadata fields included
  • Paginated table view (20 records/page)
  • CSV download for Excel/Sheets
  • Auto-fill username on profile pages
Install Free
Best Value

Pro Plans

From $6.99/mo
FLEXIBLE PRICING OPTIONS

One-time payment. Own it forever.

  • Unlimited exports (no weekly limit)
  • Unlimited records (export entire lists, even 100K+)
  • All metadata fields
  • Paginated table view
  • Priority customer support
  • All future updates included
View Plans & Pricing

30-day money-back guarantee • Cancel anytime

Frequently Asked Questions

Still need help? Contact us.

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Ready to Export Instagram Data?

Join marketers and analysts who trust Instagram Followers Exporter Pro for reliable Instagram data exports